The University of Arkansas Cooperative Extension Office started off the new year offering Extension Get Fit. The program is evidence-based, safe, structured, and affordable. The Extension Get Fit (EGF) Program is a community-based strength training program targeted to midlife and older Arkansans. Based on the latest research, the program is designed to: • Improve strength, […]
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Mansfield native, with roots in Scott County. Daughter, sister, wife and Christian. Education: 1995 MHS graduate; 1999 Arkansas Tech University Graduate - BA in Journalism. Career: Managing Editor - The Citizen; Copy Writer - Southwest Times Record; 20+ years experience in the news.